4 Tips on How to Stay Healthy During a Pandemic (or Flus/Viruses)

Looking for ways to minimize risk of being exposed now that businesses are opening slowly? Read more on how to stay healthy on the road.

We are still in a pandemic, and there is always something new every day. Businesses and restaurants have been slowly opening, but what are their prevention cautions and what do truckers need to know to stay healthy? Read more to find out 4 tips on how to stay healthy during a pandemic.

This isn’t your basic list of suggestions on what and how to stay healthy. Instead, this is a list for truck drivers on steps they can take to minimize risk. Don’t worry, we are leaving out the lecture on handwashing and hand sanitizer!

1. Plan Ahead to Keep Yourself Safe

Stay healthy by planning ahead
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Plan routes ahead of time, and stay prepared with what prevention cautions businesses are practicing. This can be checking the restaurant’s website or social media for updated information on safety guidelines, asking your bank for options for telephone or virtual meetings to use their services, or if your gym is offering various options like reservations or check-in systems.

Of course, there are still other options such as ordering food to go and using drive-thru banking services. We all have different ways to venture, but make sure you are practicing the best safety measures so you can minimize the risk of being sick. CDC updated its information on how to stay safe when you resume some daily activities.

2. Always Have the Necessities in Hand

Keeping food stocked in your truck will help you eat healthy stay healthy
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It’s always good to keep the necessities stocked in case of an emergency. Make sure you have food, water, and medicine on hand, just in case you get sick or start to show symptoms.

Although restaurants are opening up, it’s never too late to learn some new recipes or cooking skills. You can do it in the safety of your truck! If you’re wondering what cooking equipment you can cook with, read 6 Types of Truck Driver Cooking Equipment that will also become cost-effective in the long run.

Bonus: if you cook food in your truck, it will smell delicious.

3. Be Hygienic at the Gas Station

Being cautious at gas stations is a way of staying safe on the road
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The more common gas stations like Love’s have apps that can help limit your exposure to others. For example, Love’s Connect App has many features such as activating the pump from your cab, and you can reserve a shower with the Mobile Shower Check!

You should also be aware that fuel pumps are going to be the dirtiest at gas stations, so make sure you are being hygienic. Using hand sanitizer after use or using a rag to pump your gas are helpful ways to avoid illness. You can even use the cloth as a barrier between your hand and the keypad when you pay.

4. Get Your Information from Credible Sources

For general tips and information, continue to read from credible sources such as the CDC. Knowledge is power, and it’s good to keep your eyes and ears open during the Coronavirus pandemic. Check out CDC’s page on general tips on what truck drivers can do to protect themselves and slow the spread.

At US Cargo Control, we care about our customers and getting them what they want, when they need it. If you have any questions about our products, give our a team a call at 866-444-9990.

4 Spring Driving Safety Tips for Truck Drivers

With spring here, this means warmer and brighter days! But, there are still some things that need to be considered during the spring season.

Driving during the winter can be a dangerous time of the year for truck drivers. Snow and ice can make the roads challenging to drive on, and we don’t always want to deal with staying warm during the wintry months. With the first few days of spring already here, this means warmer days, more sunlight, and longer days!

With winter behind us, we feel much more at ease to be driving. Although roads are not as risky as they were in the icy months, there are still things that need to be considered during the warm spring season. Prepare for the spring by reading these 4 spring driving tips!

Be Aware of Rain and Hail

spring driving safety
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Spring showers may bring more rain, but they also bring flooding and slippery roads. Go easy on your brakes while the roads are wet because if you brake hard, your wheels may lock up quickly. Just like how you would drive and brake slowly during the icy roads, take the same approach to when it rains.

Along with rain, beware of any hail that might arrive. You might drive through some of the more common states that often get hail storms such as Wyoming, Colorado, and Nebraska.

Refresh your Emergency Supplies

spring driving safety
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With allergies, the flu, and now Coronavirus spreading around, stocking up on the essentials is critical for your health. Restock any items in your emergency supplies, and stock on items such as water, food and snacks, batteries, and any other items you will need in case of a storm or accident.

Be on the Lookout for Potholes

safety tips for truck drivers
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Besides rainy days and hail storms, the other thing to watch out for is potholes. What might have been a blessing during the winter, potholes can be an issue during the spring. Through the plows, salt, and harsh weather conditions from the winter, there are potholes that can grow to impressive sizes.

It can be a pain but drive slowly or avoid the potholes as much as you can to avoid your cargo being damaged. Not only that, but you also end up avoiding any damage underneath your rig.

Be Prepared for Some Chilly Nights

truck driving safety tip of the day
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Although warmer days are coming, there are still some chilly days in regions all around the country. Don’t toss out the winter equipment you needed for the winter! Keep some winter equipment around such as a jacket, blanket, and a heater to keep you warm during those chilly days.

Got your sleep schedule mixed up with the daylight savings change? Read 5 Tips for How to Sleep Better in a Semi Truck.

At US Cargo Control, we want all truck drivers to be safe and careful during the spring season. If you have any questions about the products we carry, give our team a call at 866-444-9990.